Woman with TMJ disorder jaw pain

Resources · TMJ Treatment

TMJ Disorder: Symptoms, Causes, and What to Watch For

Jaw pain is just one symptom. Headaches, ear pain, and clicking joints often have a TMJ root cause too.

By Dr. Arundeep Sidhu, DDS 5 min read

What TMJ disorder is

The temporomandibular joint (TMJ) connects your lower jaw to your skull, just in front of each ear. When that joint, the surrounding muscles, or the disc cushioning the joint isn't functioning correctly, you have TMJ disorder (or TMD).

It's not a single disease, it's a category of related conditions. Some patients have inflammation of the joint itself. Others have muscle dysfunction. Many have both.

The classic symptoms

TMJ disorder presents differently in different patients. The most common signs include:

  • Jaw pain, often worse in the morning or after long meals
  • Clicking or popping sound when opening or closing your mouth
  • Difficulty fully opening your mouth, or jaw 'locking' briefly
  • Headaches, especially in the temples
  • Ear pain or a feeling of fullness in the ears (without infection)
  • Pain or tightness in the neck and shoulders
  • Sore facial muscles

What causes it

TMJ disorder rarely has one cause. The most common contributors are: nighttime grinding or clenching (bruxism), bite misalignment from missing teeth or shifted teeth, joint injury or whiplash, arthritis, and stress that manifests as jaw tension.

Many patients we see have multiple contributors stacked on top of each other, a bite issue plus stress-induced clenching, for example. Identifying which factors are at play is the first step in any successful treatment plan.

Why it gets missed

TMJ disorder is one of the most under-diagnosed conditions in dentistry. Patients often see their primary care doctor for headaches, an ENT for ear pain, or a physical therapist for neck tightness, without anyone connecting the symptoms to the jaw. If you've been treated for those symptoms without lasting improvement, an evaluation by a dentist familiar with TMJ is worth scheduling.

When TMJ symptoms point to something else

Not every clicking jaw or headache is TMJ. We screen for several conditions that mimic TMJ symptoms before settling on a diagnosis:

Trigeminal neuralgia, sharp facial pain that can be mistaken for TMJ but doesn't respond to TMJ treatment. Cluster headaches and migraines, facial muscle tension can look like TMJ but follows different patterns. Cervical spine issues, neck problems often refer pain into the jaw and face. Cardiac referred pain, left-side jaw pain can rarely be a cardiac warning sign, especially in women. Sinus infections, chronic sinusitis pushes on the upper jaw and can mimic TMJ. The right starting point is a thorough exam, not jumping to treatment based on the most-common-cause guess.

Questions about your specific case?

Every patient's mouth is different. The article above covers the general principles, for a personalized recommendation, schedule a consultation with Dr. Sidhu.

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